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Stretch to Win

Pocket • 2017 • 1. utgave

Stretch to Win

Av Ann Marie Frederick, Christopher Frederick

0 vurderinger • 0.0 av 5

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Om boken

Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system--one designed for today's athlete and made up of dynamic stretches that mirror sport-specific movement. And you should also have the skills to assess exactly what your body needs at any time. That complete program is found in Stretch to Win. In its first edition, Stretch to Win raised the bar for flexibility training. The first edition quickly became a ...Vis mer

Trening og treningsbøker

Om boken

ISBN

9781492515876

Forlag

Human Kinetics Publishers

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Stretch to Win

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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