Pocket • 2009 • Engelsk • 1. utgave

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Name: Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
SKU: 9781569757260
Price: 139.0 NOK
Availability: InStock
ISBN: 9781569757260

Av Mark Kovacs

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Om boken

Transform your athletic abilities by tapping into this revolutionary dynamic stretching program to help you stay healthy and improve your overall fitness. Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court, or track. That is why so many top trainers recommend dynamic stretches. Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, sp...Vis mer

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Om boken

ISBN

9781569757260

Forlag

Ulysses Press

Publiseringsår

2009

Språk

Engelsk

Utgave

Originaltittel

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Format

Pocket

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