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Science of Flexibility

Innbundet • 2004 • Engelsk • 3. utgave

Science of Flexibility

Av Michael J. Alter

0 vurderinger • 0.0 av 5

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Om boken

Gain a well-rounded understanding of the principles underlying stretching and flexibility with the updated third edition of Science of Flexibility.This practical text includes illustrated stretching exercises with a concentration on muscle structure and the technical nature of stretching. You will learn about the principles and clinical aspects of flexibility, the factors limiting flexibility, as well as techniques to enhance flexibility throughout the body. Based on the latest research, Science...Vis mer

Om boken

ISBN

9780736048989

Forlag

Human Kinetics

Publiseringsår

2004

Språk

Engelsk

Utgave

3

Originaltittel

Science of Flexibility

Format

Innbundet

Frakt og retur

Frakt

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Omtaler · 0

0 vurderinger • 0.0 av 5

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