
Pocket • 2007 • Engelsk • 1. utgave
Functional Training for Athletes at All Levels Workouts for Agility, Speed and Power
Av James C. Radcliffe, James Radcliffe
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Om boken
FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates you muscles to work together to pro...Vis mer
Om boken
ISBN
9781569755846
Forlag
Ulysses Press
Publiseringsår
2007
Språk
Engelsk
Utgave
1
Originaltittel
Functional Training for Athletes at All Levels Workouts for Agility, Speed and Power
Format
Frakt og retur
Frakt
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Returer
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