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  1. Hjem
  2. Yoga som trening
  1. Hjem
  2. Sjangere
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Younger Next Year

Pocket • 2015 • 1. utgave

Younger Next Year

Av Christopher Crowley, Dr. Henry S. Lodge

0 vurderinger • 0.0 av 5

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Om boken

Younger Next Year Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge workouts from Thinner This Year. The book printed in a user-friendly format perfectly sized to throw into a gym bag includes Dr. Harry Lodge's science behind the benefits, and lots of passionate encouragement from Chris Crowley. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exerci...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9780761186120

Forlag

Workman Publishing

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

Younger Next Year

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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