Om boken
The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. Yin Yoga offers a remedy to the stress and hustle of everyday life. As yin balances yang in Taoist philosophies, so the slower yin-style yoga offers an alternative to the faster, more active forms of yoga such as ashtanga. Yin yoga co...Vis mer
Om boken
ISBN
9780241302071
Forlag
Dorling Kindersley Ltd
Publiseringsår
2018
Språk
Utgave
1
Originaltittel
Yin Yoga
Format
Frakt og retur
Frakt
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Returer
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Omtaler · 0
2 vurderinger • 5.0 av 5
