Pocket • 2011 • Engelsk
The Theory and Practice of Taiji Qigong
Av Chris Jarmey
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Om boken
Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world. Research indicates that Qigong relaxes the muscles and nervous system (so improving the function of the body systems) and benefits posture, balance and flexibility...Vis mer
Om boken
ISBN
9781905367320
Forlag
Lotus Publishing
Publiseringsår
2011
Språk
Engelsk
Originaltittel
The Theory and Practice of Taiji Qigong
Format
Frakt og retur
Frakt
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