Om boken
Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ways to get in shape and stay fit. The questions they ask him range from whether weight training gi...Vis mer
Om boken
ISBN
9781844546985
Forlag
John Blake Publishing Ltd
Publiseringsår
2009
Språk
Engelsk
Originaltittel
From Flab to Fab
Format
Frakt og retur
Frakt
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