Om boken
In today's hectic world we all need a way of countering the stresses and strains of modern living. Meditation holds the answer: it is the process of centring the mind and achieving a calm, balanced state of consciousness. Not only can it provide the clarity needed to cope with everyday challenges, but it can also help improve conditions ranging from anxiety to pain.This easy-to-follow introductory guide tells you everything you need to know to get started. Covering the basics of posture, breathi...Vis mer
Om boken
ISBN
9781859064382
Forlag
Eddison Books Ltd
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
Your Meditation Journey
Format
Frakt og retur
Frakt
Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.
Returer
Kontakt selgeren etter levering.
Omtaler · 0
0 vurderinger • 0.0 av 5
