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The fast 800

Pocket • 2019 • Engelsk • 1. utgave

The fast 800: how to combine rapid weight loss and intermittent fasting for long-term health

Av Michael Mosley

2 vurderinger • 5.0 av 5

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Om boken

Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effectiv...Vis mer

Dietter og slanking, ernæring
Kokebøker: diett og helsekost

Om boken

ISBN

9781780723624

Forlag

Short Books

Publiseringsår

2019

Språk

Engelsk

Utgave

1

Originaltittel

The fast 800

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

2 vurderinger • 5.0 av 5

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