Comfort Crisis

Tiny Experiments How to Live Freely in a Goal-Obsessed World

Anne-Laure Le Cunff

Beyond Anxiety Curiosity, Creativity and Finding Your Life's Purpose

Martha Beck

Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose

Martha Beck

The Art of Focus Finding Meaning, Reinvent Yourself and Create Your Ideal Future

Dan Koe

Unleash Your Complexity Genius Growing Your Inner Capacity to Lead

Jennifer Garvey Berger

Turn the Tide on Climate Anxiety Sustainable Action for Your Mental Health and the Planet

Megan Kennedy-Woodard

The comfort book

Matt Haig

Unwinding Anxiety

Judson Brewer

A path through the jungle

Peters, Steve (Sports psychiatrist)

Braving the wilderness

Brené Brown

Authentic

Professor Stephen Joseph

Lost connections

Johann Hari

Stress-Proof

Mithu Storoni

The Inner Work

Matthew Micheletti

The Stoic Challenge A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine

The Nature Fix

Florence Williams

The Stress Test

Ian Robertson

Solitude

What Doesn't Kill Us How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Scott Carney

Emotional Agility

Susan David

The Stress-Proof Brain

Melanie Greenberg

Stand firm

Svend Brinkmann

Calm

Michael Acton Smith

Daring Greatly

Brené Brown

Reconnect to your core

Kristian S. Nibe

The Call of Spiritual Emergency From Personal Crisis to Personal Transformation

Emma Bragdon

Fear

Osho

The Mystery Experience

Tim Freke

The Compassionate Mind

Prof Paul Gilbert

Control Stress

Paul McKenna

Instant Confidence

Paul McKenna

Better Off

Eric Brende

Comfortable with uncertainty

Pema Chodron

The resilience factor

Karen Reivich

Creativity

Osho

Finding Serenity in the Age of Anxiety

Robert Gerzon

Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn