Pocket • 2016 • 1. utgave
Advanced Autogenic Training and Primal Awareness
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Om boken
Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body's normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autoge...Vis mer
Om boken
ISBN
9781591432456
Forlag
Inner Traditions Bear and Company
Publiseringsår
2016
Språk
Utgave
1
Originaltittel
Advanced Autogenic Training and Primal Awareness
Format
Frakt og retur
Frakt
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Returer
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