Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

  1. Hjem
  5. Takle stress
  1. Hjem
  3. Sjangere
  7. Takle stress
The Resilience Workbook

Pocket • 2017 • 1. utgave

The Resilience Workbook

Av Glenn R. Schiraldi

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life's storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even ju...Vis mer

Takle stress

Om boken

ISBN

9781626259409

Forlag

New Harbinger Publications

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

The Resilience Workbook

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Kompass für die Seele das Fazit neuester Studien zu Resilienz und innerer Stärke

Kompass für die Seele das Fazit neuester Studien zu Resilienz und innerer Stärke

Bas Kast

8 Keys to Safe Trauma Recovery Workbook

8 Keys to Safe Trauma Recovery Workbook

Vanessa Bear

Stress, Cognition and Health. Real world examples and practical applications

Stress, Cognition and Health. Real world examples and practical applications

Cassidy Tony

Transforming the Living Legacy of Trauma A Workbook for Survivors and Therapists

Transforming the Living Legacy of Trauma A Workbook for Survivors and Therapists

Janina Fisher

A path through the jungle

A path through the jungle

Peters, Steve (Sports psychiatrist)

Burnout Survival Kit Instant Relief from Modern Work

Burnout Survival Kit Instant Relief from Modern Work

Imogen Dall

The Stoic Challenge A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The Stoic Challenge A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

William B. Irvine

Stress-Proof

Stress-Proof

Mithu Storoni

The Getting Things Done Workbook 10 Moves to Stress-Free Productivity

The Getting Things Done Workbook 10 Moves to Stress-Free Productivity

David Allen

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Barbara Markway

The Stress Solution

The Stress Solution

Dr Rangan Chatterjee

The Stress-Proof Brain

The Stress-Proof Brain

Melanie Greenberg

Resilience (HBR Emotional Intelligence Series)

Resilience (HBR Emotional Intelligence Series)

Harvard Business Review

The Stress Test

The Stress Test

Ian Robertson

Option B

Option B

Adam Grant

Willpower

Willpower

Ros Taylor

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Faith G. Harper

The Essence of Resilience

The Essence of Resilience

Tanya Lauer

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety

Georg H. Eifert

Reconnect to your core

Reconnect to your core

Kristian S. Nibe

The Stress Cure

The Stress Cure

Patrick Holford

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

Harvard Business Review (COR)

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Guy Winch

Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Getting Past Your Past Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Francine Shapiro

Overcoming Trauma through Yoga Reclaiming Your Body

Overcoming Trauma through Yoga Reclaiming Your Body

David Emerson

Brilliant Stress Management: How to Manage Stress in Any Situation

Brilliant Stress Management: How to Manage Stress in Any Situation

Mike Clayton

The Compassionate Mind

The Compassionate Mind

Prof Paul Gilbert

The Relaxation & Stress Reduction Workbook for Kids

The Relaxation & Stress Reduction Workbook for Kids

Lawrence E. Shapiro

Stress, Coping, and Development

Stress, Coping, and Development

Carolyn M. Aldwin

Control Stress

Control Stress

Paul McKenna

The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

Martha Davis

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

The Mindfulness & Acceptance Workbook for Anxiety A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy

John P. Forsyth

Resilience Thinking : Sustaining Ecosystems and People in a Changing World

Resilience Thinking : Sustaining Ecosystems and People in a Changing World

Brian Walker

Cracking the Stress Problem

Cracking the Stress Problem

Richard J. B. Willis

Coping with Trauma

Coping with Trauma

Jon G. Allen

The resilience factor

The resilience factor

Karen Reivich

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

Eve Warren

Boundaries Workbook

Boundaries Workbook

Dr. Henry Cloud