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Tiny Habits Why Starting Small Makes Lasting Change Easy

Pocket • 2020 • Engelsk

Tiny Habits Why Starting Small Makes Lasting Change Easy

Av B. J. Fogg

0 vurderinger • 0.0 av 5

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Om boken

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower- that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our every...Vis mer

Skjønnlitterære emner: identitet / det å høre til
Trening og kosthold
Skjønnlitterære emner: helse og sykdom

Om boken

ISBN

9780753553244

Forlag

Ebury Publishing

Publiseringsår

2020

Språk

Engelsk

Originaltittel

Tiny Habits Why Starting Small Makes Lasting Change Easy

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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